Adjustment Disorder · Telehealth · New York
Adjustment Disorder and Life Stress Care, Online in New York
A breakup, a job loss, a move, a diagnosis, or a new role can knock even the strongest person off balance. When the stress of a change is more than you can shake on your own, support can help you steady yourself and move forward.
Ugoeze Onyekelu-Eze, MA, MSN, PMHNP-BC · Board-certified psychiatric nurse practitioner · Adults in New York State, including NYC
Does this sound familiar?
- Since a recent change or stressful event, you have not felt like yourself.
- You feel more sad, anxious, or overwhelmed than the situation seems to call for.
- Sleep, appetite, or concentration have shifted since the change.
- Work, school, or relationships are harder to manage than before.
- You feel stuck and are not bouncing back the way you expected.
What your evaluation includes
Understanding the change
We talk through what happened, when symptoms started, and how they affect your daily life.
Sorting out the diagnosis
Stress after a life change can look like depression, anxiety, or trauma. A careful evaluation helps us find the right label and the right plan.
Your strengths and supports
We look at what has helped you before and what support you have now, so the plan builds on what already works.
Treatment options
Adjustment disorder often improves with time and the right support, and therapy is a central part of care. Psychiatric care can help with symptoms that are making the transition harder, such as poor sleep, persistent anxiety, or low mood. If symptoms point to depression or another condition, we treat that directly.
Common questions
What is adjustment disorder?
It is a stress response to a specific life change or event, where emotional or behavioral symptoms are stronger or last longer than expected and affect daily life.
Will I need medication?
Not necessarily. Many people improve with support and time. Medication may help with specific symptoms such as sleep or anxiety, and we decide together.
Do you accept insurance?
Yes, through Zocdoc. When you book, Zocdoc shows whether your plan is accepted. Private-pay options are also available.
Who can be seen?
Adults who are physically located in New York State at the time of each visit.
If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. Telehealth visits are not for emergencies.
Ready to get started?
Pick a time that works for you on Zocdoc, or start with a free 15-minute consultation call.